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Rewire Fitness Podcast

Rewire Fitness

Dedicated to helping athletes at all levels unlock their ultimate performance by improving mental toughness, sharp decision making, and mind/body recovery. The Rewire team interviews leading scientists, coaches, athletes, and experts in the fields of neuroscience, sports science, psychology, strength and conditioning, wellness and beyond. Join our community of athletes on Strava, social, and via our weekly newsletter to find out more about brain training for athletes.
Episodes
Insights from the World of F1 Performance Coaching with Pete McKnight, Human Performance Expert and Coach (Formula 1)April 03, 2023
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PRODUCT UPDATES #3 - New Mindset Recovery Categories, App Features, Teams Platform, Neuro-Buttons... February 03, 2023
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Fueling for Success: The Importance of Personalized Hydration with Andy Blow, Sports Scientist and founder of Precision Fuel & HydrationDecember 12, 2022
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How to Master Your Circadian Rhythm for High Performance with Phil Learney, Human Performance Specialist and CoachNovember 25, 2022
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How to Rewire Your Mindset for Success With Sonya Looney, Pro-MTB Racer and Mindset CoachNovember 11, 2022
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Overcoming Burnout and Reframing Success with Joe Fuggle, Former Elite GB AthleteNovember 04, 2022
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Setting Goals, Finding Purpose, and The Importance of Mindset in Sports with Marc Klok, Professional Football PlayerOctober 14, 2022
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Performing as a Time Crunched Athlete with David Lipman, Ultramarathon RunnerOctober 06, 2022
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Overcoming setbacks, finding resilience, and avoiding burnout with Eloise Du Luart, Professional TriathleteSeptember 14, 2022
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Rewire Updates 2: Garmin integration, training, productivity hacks, and more...September 08, 2022
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A Scientific Approach to Sports Performance with Dr. Tommy Wood, Neuroscientist and Physiologist August 25, 2022
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For the Love of the Game: Mind, Body and Spirit with Kyle Korver, NBA All-StarAugust 05, 2022
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Sun & Ed talk sustainable training routines + Rewire product updatesMay 17, 2022
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#9 - Fergus Crawley, Hybrid Athlete and Coach - Redefining Mental and Physical Strength in SportNovember 29, 2021
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#8 - Timothy O'Donnell, World Champion Triathlete - Achieving longevity in sport through balanceNovember 09, 2021
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#7 - Ben Kanute, Olympian and Professional Triathlete - The Mental Demands of TriathlonNovember 01, 2021
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#6 - Matt Hanson, Professional Triathlete - Optimizing Cognitive and Physical RecoveryOctober 04, 2021
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#5 - Building a Resilient Mind with Laura KlineMay 13, 2021
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#4 - Diving into Rewire's Mindset Recovery SystemNovember 13, 2020
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#3 - Rewire in Action: Alpine Climb with Sun SachsAugust 24, 2020
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#2 - Diving into Rewire with CEO and Co-Founder, Sun SachsJuly 12, 2020
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#1 - Talking Brain Endurance Training with Walter Staiano, Ph.DJune 04, 2020
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