Rewire Fitness Podcast
Dedicated to helping athletes at all levels unlock their ultimate performance by improving mental toughness, sharp decision making, and mind/body recovery. The Rewire team interviews leading scientists, coaches, athletes, and experts in the fields of neuroscience, sports science, psychology, strength and conditioning, wellness and beyond. Join our community of athletes on Strava, social, and via our weekly newsletter to find out more about brain training for athletes.
Rewire Fitness Podcast
#6 - Matt Hanson, Professional Triathlete - Optimizing Cognitive and Physical Recovery
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Rewire Fitness
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Season 1
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Episode 6
On this episode, the Rewire team discuss with Matt his journey from being a professor in exercise science to now being a professional triathlete competing at the highest level. We discuss the lessons that he's learned along the way, both as an athlete and a coach, including how Matt is able to prioritize both cognitive and physical recovery whilst training.